What type of questions are scaling questions considered in Solution Based Therapy?

Scaling questions in Solution Based Therapy are designed to help clients assess their progress, clarify their feelings, and articulate their goals in a quantifiable manner. These questions typically ask clients to rate their current situation or feelings on a scale, often from 1 to 10. This allows clients to express their experiences more precisely, identify small changes over time, and engage more actively in the therapeutic process.

The nature of scaling questions emphasizes the collaborative effort in therapy, as they prompt clients to reflect on their current status and establish specific, actionable steps toward their desired outcomes. By facilitating a concrete way to measure experiences and progress, scaling questions serve a fundamental role in identifying tasks that clients can undertake based on their current needs and aspirations.

This characteristic of scaling questions aligns closely with the concept of task assignments, as they guide clients in recognizing where they are and what practical actions could be taken to move towards achieving their goals. Thus, understanding scaling questions within this framework enriches the therapeutic dialogue and empowers clients to take ownership of their journey.